Sādhana Tracker
Your Cumulative Progress
Joined since October 2024
Level 2
70% complete
100
Meditation
200
Verses Read
10
Chapters Read
100
Chanting
2
Challenges
Progress on Challenge
You're on an Intermediate Sadhana streak.
Meditation1.5 hours / 3 hours
Verses read24 / 30
Chanting done6 / 30 minutes
Today's Activities
Log your activities for today.
Meditate
15 minutes
Read Chapter 1
Recite and reflect
Record Chanting of Chapter 1
Practice your recitation
Meditation Tracker
Your meditation minutes.
My Meditation Logs
Your two most recent meditation entries.
Mindful Breathing
7/28/2024 - 15 mins
"Felt very calm today. The initial restlessness subsided after a few minutes. I was able to focus on the breath for longer stretches."
Witness-consciousness
7/27/2024 - 20 mins
"Mind was very active today with many thoughts about work. I tried to just observe them without getting carried away. It was challenging but felt a sense of detachment towards the end."
Challenges
Opted-in
Intermediate Sadhana Streak
Maintain your weekly spiritual practices.
Recite 7 verses/day for 7 days
Build a consistent recitation habit.
Understand Chapter 2 in 10 days
A deep dive into Sāṅkhya Yoga.
Meditate daily for a week
Cultivate mindfulness and peace.